Live -Stream - All Levels
Kate Coughlin
Kate is a passionate and dedicated explorer of movement, meditation and yoga which spans 40 years.
She is an inspired practitioner who loves the precision of alignment, and teaches with a creative joyful approach.
Kate has been an inspiration to thousands of students during her 30 years of teaching. She has developed two Advanced Studies Programs with over 100 graduates who now teach throughout the U.S.
She has studied intensively with such wonderful teachers as: Donald Moyer, Erich Schiffmann, and Arunji of Bangalore, as well as teachers all over the Bay Area. Kate is also a world traveler including trips to India to study yoga.
Kate created and taught the yoga program at Stanford University from 1989-2001. She is the Founder and Director of Downtown Yoga in Pleasanton California. She is an international teacher offering retreats for inspiration and restoration.
Her students describe her as warm hearted, inspiring and caring. She is a radiant, beautiful soul who honors the beauty and presence of each and every moment.
Jim Coughlin
Jim was introduced to yoga in 1967 at the age of 10. He began practicing yoga in earnest in 1993. Jim has traveled to India extensively to expand his knowledge of yoga with his teacher H.S. Arun. Jim teaches yoga with a sense of humor and grounded in the fundamentals of the Yoga Sutra's of Patanjali, the Bhagavad Gita, and the teachings of B.K.S. Iyengar.
Jim was born in Buffalo, New York in 1957, and has lived in California since 1964. Jim's "other" career has been as an executive recruiter. He has managed and owned several staffing companies since 1989. He also has worked as a career counselor and outplacement consultant.
In 2005 Jim had the privilege of traveling to India several times over the next three years. It was during this time that he met his beloved teacher and friend Yoga Praveena H.S. Arun from Bangalore, India.
You will find Jim practicing at the studio at 6:00 a.m. every day except Sundays when he sleeps in and teaches the 8:30 a.m. class.
In addition to the above, Jim manages the business of the yoga studio, including building our online presence and community. If you have comments or suggestions as to how we could make this site better, please let Jim know.
Christine Love
Originally from Seattle, Christine also has a serious love of snowboarding, swimming, and spending time with her husband and 3 dogs. If she’s not in a yoga class, you can find her helping out with her family business, as well as making and selling jewelry to sell at the Studio and for her Etsy shop.
Upcoming classes:
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Sign Up Sat Nov 22 9:00 am - 10:30 am with Kate Coughlin
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Sign Up Sun Nov 23 9:00 am - 10:30 am with Jim Coughlin
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Sign Up Mon Nov 24 6:00 am - 7:15 am with Jim Coughlin
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Sign Up Tue Nov 25 9:00 am - 10:15 am with Kate Coughlin
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Sign Up Wed Nov 26 6:00 am - 7:15 am with Jim Coughlin
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Sign Up Fri Nov 28 6:00 am - 7:15 am with Jim Coughlin
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Sign Up Sat Nov 29 9:00 am - 10:30 am with Kate Coughlin
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Sign Up Sun Nov 30 9:00 am - 10:30 am with Jim Coughlin
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Sign Up Mon Dec 01 6:00 am - 7:15 am with Christine Love
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Sign Up Tue Dec 02 9:00 am - 10:15 am with Kate Coughlin
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Sign Up Wed Dec 03 6:00 am - 7:15 am with Christine Love
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Sign Up Fri Dec 05 6:00 am - 7:15 am with Christine Love
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Sign Up Sat Dec 06 9:00 am - 10:30 am with Kate Coughlin
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Sign Up Sun Dec 07 9:00 am - 10:30 am with Jim Coughlin
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Sign Up Mon Dec 08 6:00 am - 7:15 am with Jim Coughlin
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Sign Up Tue Dec 09 9:00 am - 10:15 am with Kate Coughlin
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Sign Up Wed Dec 10 6:00 am - 7:15 am with Jim Coughlin
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Sign Up Fri Dec 12 6:00 am - 7:15 am with Jim Coughlin
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Sign Up Sat Dec 13 9:00 am - 10:30 am with Kate Coughlin
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Sign Up Sun Dec 14 9:00 am - 10:30 am with Jim Coughlin