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  • Welcome to Downtown Yoga

  • A variety of yoga classes and teachers

  • New to Yoga? Learn more here.

  • Workshops and Events with Downtown Yoga

  • Yoga Retreats with Downtown Yoga

  • 200 and 300 hour advanced yoga studies programs at downtown yoga

                                                                                                                                                                                       

What's News?

 

Kate Coughlin Helps Livermore Army Veteran on The Road to Recovery

Article By Jenremy Thomas, San Jose Mercury News

 

Lying on her back across a row of padded chairs, Mariela Meylan grimaces, struggling to stretch her arms skyward. Through a gentle form of yoga, she's training her damaged brain to more effectively communicate with her limbs. "My body is not in so much in pain as it was before," the former soldier says slowly, but intelligibly. "Everything is moving in the right direction." It is a miracle... Read More

 

 

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Upcoming Workshops & Events

 

Hips and Shoulders WorkshopHips and Shoulders Workshop

November 8-9
With Kate Coughlin


Strength and Grace Vinyasa WorkshopStrength and Grace Vinyasa Worskhop

Begins November 16

With Elisa Mott

 

Kid's YogaKid's Yoga (4-Week Series)

Begins November 17
With Shawna Scizak


Restoring Mind Body and Spirit Through the HolidaysRetreat: Restoring Mind, Body & Spirit for the Holidays

December 5-7

With Kate Coughlin

& Elisa Mott

"Pleasanton's Best" - Downtown Yoga - an award-winning Yoga Alliance Registered Yoga Studio - has conducted over 20,000 yoga classes to thousands of people within and around the San Francisco Bay Area since 2002. We offer precise, knowledgeable and safe instruction to all levels and ages of students. We teach over 45 yoga classes per week in two studios with classes starting as early as 6:00 am and as late as 7:30 pm. Open 7-days a week, we have Introduction to yoga programs, classes for Beginners to Intermediate to Advanced students, kids programs, Prenatal yoga and Senior and Teen discounts. We have a yoga class and program that is right for you!