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  • Welcome to Downtown Yoga

  • A variety of yoga classes and teachers

  • New to Yoga? Learn more here.

  • Workshops and Events with Downtown Yoga

  • Yoga Retreats with Downtown Yoga

  • 200 and 300 hour advanced yoga studies programs at downtown yoga

                                                                                                                                                                                       

What's News?

 

Check out Jim's Yoga Blahgasana! Real Life Yoga Stories from Pleasanton, CA

downtownyoga.blogspot.com

 

Yoga: It's Not a Workout! At the Mysore Palace in the early 20th Century, Yoga Master Tirumalai Krishnamacharya was teaching yoga to young men. The yoga he was teaching to these teen and pre-teen boys looks much like calisthenics of today... Read More

 

Kate Coughlin Helps Livermore Army Veteran on The Road to Recovery

Article By Jenremy Thomas, San Jose Mercury News

 

Lying on her back across a row of padded chairs, Mariela Meylan grimaces, struggling to stretch her arms skyward. Through a gentle form of yoga, she's training her damaged brain to more effectively communicate with her limbs. "My body is not in so much in pain as it was before," the former soldier says slowly, but intelligibly. "Everything is moving in the right direction." It is a miracle... Read More

 

Stay Connected

 

Upcoming Workshops & Events

 

Downtown YogaEvening Classes Cancelled
Due to Street Fair On

Wednesdays, Aug 6 & Sep 3

Closed Monday, Sept 1st
Due to the Holiday

 

2-Day Iyengar Yoga Prop Clinic2-Day Iyengar Yoga Prop Clinic

July 26 - 27

With Roberta McCarty Dell'Anno

 

 

Kid's Yoga with Shawna ScizakKid's Yoga Series
(4-Weeks)

Aug 4 - 25

With Shawna Scizak

 

 

Workshops with H.S. ArunWorkshops with H.S. Arun

August 5 - 8

With H.S. Arun

 

 

 

"Pleasanton's Best" - Downtown Yoga - an award-winning Yoga Alliance Registered Yoga Studio - has conducted over 20,000 yoga classes to thousands of people within and around the San Francisco Bay Area since 2002. We offer precise, knowledgeable and safe instruction to all levels and ages of students. We teach over 45 yoga classes per week in two studios with classes starting as early as 6:00 am and as late as 7:30 pm. Open 7-days a week, we have Introduction to yoga programs, classes for Beginners to Intermediate to Advanced students, kids programs, Prenatal yoga and Senior and Teen discounts. We have a yoga class and program that is right for you!