Tricia Moore:Tricia has practiced yoga for 28 years. In 1992, she gained certification from the BKS Iyengar Yoga Institute in San Francisco and from the National Iyengar Yoga Association. She has had the good fortune to study with the Iyengar family in India several times. Ancient yoga philosophy, notably Vedanta and the yoga sutras, also influence her life. Currently, the teachings of Angela Farmer and Bonnie Bainbridge Cohen (Bodymind Centering), which emphasize an internal and feeling approach to movement, inform her practice and teaching.
Tricia came to yoga seeking relief from the stress of graduate school and subsequent counseling positions with home Hospice organizations "Assisting hundreds of dying people and their families, I needed to recharge my batteries and confront my own mortality." Finding daily rejuvenation from a nourishing yoga practice, she stayed attuned to body-mind-spirit and the cycles of life and death for many years. "Yoga brings lightness, perspective and discriminative intelligence.""My classes offer a strong foundation in asanas, breathing and relaxation and I am interested in deepening the yogis' connection to Self.'
