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Zoreh Asfar
"Find Ease in Stability"
Saturday - July 24, 2010
1:30 - 4:00 p.m.


COST:  $50

Let us explore the fine balance between flexibility and stability. It is in that perfect space of balance between the two which we can dive into ease, riding the waves of Prana ( life force ) all the way into our own inner stillness and joy.  We will find our way into the experience of Savasana in a full spectrum of postures to nourish the body, nurture the mind, and uplift the spirit. Come let us sit together with stability and ease!

"Beyond the ideas of right doing and wrong doing, there is a field, I'll meet you there."  - Rumi


Zoreh Asfar is the Founder and Director of High Desert Yoga in Albuquerque , New Mexico . She has a B.S. Degree in Business Management. Zoreh is a Certified Hatha Yoga Teacher with more than 15 years of teaching experience. She is a Certified Yoga Therapist, and a Certified Siddha Yoga Meditation Teacher. Zoreh has studied with numerous methodologies, including Iyengar, Phoenix Rising Yoga Therapy, Anusara Yoga as well as the Yoga Methodology of American Yoga College. Zoreh 's joyous personality and sense of humor endear her to her students with a teaching style that is nurturing and fun. Her teaching combines a delicate knowledge of the body that allows a compassionate spiritual expression of the postures to emerge.  Zoreh has been offering week long yoga retreats in Mexico in March and December for the last 15 years. She is planning a retreat to Greece in 2011.

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220-B Division Street- Pleasanton, CA  94566
925-819-9983
info@pleasantonyoga.com