Downtown Yoga

Expert Instruction - Welcoming Environment - Great Community!

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100 Pose Syllabus

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Intro to Yoga

Beginner's Yoga

Beginner/Intermediate

Intermediate Yoga

Advanced Yoga Studies

Sunrise Yoga

Private Yoga Sessions

Pre-Natal Yoga

Women's Group

Retreats & Vacations

Mexico - April 28, 2012

Yoga Teachers

Yoga Praveena H.S. Arun

Kate Coughlin - Director

Jim Coughlin

Kristin Aguilera

Winter Brown

Praveena Chinthaluri

Jill Collard

Chantal Fager

Kathleen Genereux

Debbie Gilman

Donna Manning

Stacy McGinty

Tricia Moore

Gina Piper

Shawna Scizak

Marilyn Steppe, MD, MS

Natascha Thomson

Elisa Mott

Statement of Philosophy

FAQ's

Photo Album

Student Comments

Contact Us

Pre-Natal - Frequently Asked Questions


1)Do you offer prenatal yoga at Downtown yoga?
Yes we do.

2) When do you offer prenatal yoga?
We at Downtown Yoga at Pleasanton offer prenatal yoga every Sunday at 12pm-1:15 pm. 

3) Is it a series, or can I drop in anytime?
No the class is not a series, so you can join us any week, and you can do either drop-ins, or buy a 6, or 12 class card. 

4) How much does drop-ins or class cards cost?
The drop-ins are $ 14, and the 6 class card is $ 78, and 12 class card is $ 144. We only accept cash or cheque. 

5) Do the cards expire?
No the cards don't expire for prenatal yoga.

6) Do I have to be an experienced practitioner of yoga for prenatal yoga?
No prior experience of yoga is required to attend class. 

7) Do I have to bring a mat?
If you already have a mat please bring it with you, otherwise we provide mats and other props.

8) Can I buy a mat from your studio?
Yes we have a wide variety of mats for you to choose from to buy.

9) What do I wear?
Wear loose fitting clothes that are comfortable to move in.  

10) Is it safe to practice prenatal yoga?
Yes our prenatal class is very gentle, and it provides a safe place for you to strengthen your mind and body during pregnancy.

11) Can I connect with other mommies-to-be online?
Yes, We have a fun group of mommies-to-be, and we are sure you will enjoy the yoga practice and company. 
Please check out Yoga with Praveena on facebook to interact with the community of prenatal moms of Downtown Yoga. 

We look forward to meeting you in class. If you have any other questions please do not hesitate to contact us.

220-B Division Street- Pleasanton, CA  94566
925-819-9983
info@pleasantonyoga.com