About Us
At Downtown Yoga in Pleasanton, our mission is to provide a warm environment to experience the benefits of yoga. Our experienced staff is dedicated to teaching you how to reclaim your inherent health and well-being.
Yoga is beneficial to the body, mind and spirit. Performing yoga postures strengthens all muscle groups, increases flexibility, develops proper body alignment and helps to increase energy flow. The practice of yoga brings the emotional, mental, spiritual and physical aspects of the individual into harmony.
NOTE: Downtown Yoga is a Registered Yoga School with Yoga Alliance (www.yogaalliance.org)
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| Downtown Yoga - 220B Division Street, Pleasanton, CA 94566
925.819.9983
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